The first step is to remove the treadmill from the shipping
carton. Place the treadmill flat on the floor with the side
containing the 14 platform rollers facing up.(Step1.)
The only assembly required is to install the grab handle by
positioning the curved end with the yellow padding vertically
and slightly forward of the larger roller and inserting the
2 ends into the mounting holes and pushing down until fully
in place. (Step 2.)
Then the 2 locking knobs provided are attached and tightened
from underneath.(Step 3.)
The treadmill is now ready to use.
Place the treadmill in the water in the general area where it will be used in the pool. The ideal depth is about 3 1/2' to 4 1/2' of water, depending on the user's height, or to about mid-chest level.
In a few seconds the unit will become heavier as the internal cavities fill with water.The treadmill is provided with soft rubber pads to prevent damage to the pool bottom and avoid slippage of the unit.The best way to move it is to tip the treadmill slightly from the front using the sturdy grab handle and lift rather than drag the unit. As soon as it reaches the bottom, the treadmill can be positioned precisely where desired using the above method.
Begin by taking hold of the grab handle and stepping on the treadmill from either side. After a few seconds to feel comfortable with the unit, and while holding the handle, slowly begin walking to become accustomed to the movement of the belt. As soon as comfortable with the feel of the movement, the pace can be maintained or increased to a jog or faster if desired.
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